OH HAI, LEGS! HAPPY NATIONAL RUNNING DAY TO YOU TOO!
Fastest run post-injury. Last run before SJR 5k and Mermaid Tri. Off a 30 min super-windy ride.
I so, so, so, SO needed this win.
BRING. IT. ON.
So speedy!! I’m in awe. I just don’t know how people (you included) run that fast. I would die.
[…] done any speed-work. I had a few speedier runs off the bike but it wasn’t until last week when I discovered that I’m close to as fast as I was when I was training for RNR San Jose […]
[…] brick before Mermaid Tri and it was amazing! This was the workout with the miraculous run that gave me my mojo back! Before that, I had an easy loop of Bay Farm Island with some gnarly […]
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