And just like that….
This morning was my last training run before the big day. I didn’t have a time goal. Just wanted to cruise, enjoy the scenery, and reflect on the last 19 weeks. I won’t truly know how successful my training was until Sunday but at this point, I wouldn’t change anything. I’ve gotten faster, stronger, stayed motivated and injury free. I couldn’t have asked for more. So, here’s the breakdown:
Missed Scheduled Runs: 1
Dailey Method Classes: 50
Lots of stretching. Lots of foam rolling. Lots of telling everyone who would listen “I AM RUNNING A HALF MARATHON!” So obnoxious. Promise it won’t happen until this time next year. But that’s a subject for another post.
Plan for today: hydrate, munch, teach, smile.
Plan for tomorrow: hydrate, munch, EXPO, hang with one of my besties who is coming up from Santa Barbara to run!
Plan for Sunday: DOMINATE!
It’s a huge racing weekend! Who else is running?