One month of 3 mile runs…
First time around the lake without stopping!
Back at sea level and BREAKING 30!
Great job on your improvement! Now celebrate!
Oooh, I love this recap shot! I should do that with mine sometime to actually look at how I do. Hah. Since I usually run the same route my times are pretty stagnant though.
By many people’s estimation, mine would be stagnant too. To me, it shows huge improvement!
That is definitely not stagnant. Especially between first an last. And almost 40 seconds is pretty huge for the distance. 🙂
9:38 average today! WOO!
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