I didn’t think I could love The Dailey Method more than I already do and then they introduced:
Themey music and festive costumes? And a hashtag?? DONE.
Last week was 70’s and we had a disco blast. No Warren Zevon but no problem! I just sang ‘Excitable Boy’ during the drive home…
[This was one of the primary albums of my childhood. Google the lyrics to 'Excitable Boy' or 'Roland the Headless Thompson Gunner' and my personality might start to make sense? Thanks, Dad!]
Today was 80’s so obviously this had to happen:
Any excuse to wear my SPACE CAT leggings….
Photo courtesy of Kerry Corcoran – TDM Berkeley studio owner, Anatomy Guru, Legging Enthusiast.
Kerry nailed the playlist! Practically every song had the class smiling and laughing. Highlights included: One Night in Bangkok (so random), We Built This City (a childhood favorite), and my favorite karaoke jam Total Eclipse of the Heart. Music absolutely inspires me go a little deeper and work a little harder. Or at the very least, it entertains the one percent of mental space I have left after adjusting my alignment and feeling pain.
And of course, the class was just as painful as always. Thankfully, we did prone seat work which I’ve been training for since the 80’s.
Stay tuned for 90’s day when brown eyeliner may or may not be used as LIPLINER.
Like, totally #happyfit
What’s your FAVE 80’s tune? Mine is P.Y.T even though it’s creepy!